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To whom and how to come out?

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   “…I don’t think I am obliged to tell people the fact that I am a lesbian if that doesn’t bother me. But if I
        feel the necessity to share with someone, I have accepted the thought that I would get many different
        reactions from people…”

   “…Share with someone only  if  you are sure that you ready and have enough courage to face whatever
         happens afterwards. It is best to share it only after you cannot manage keeping this secret anymore.
         If you think that your family will not accept you, share with someone who is less partial…”

   “…When I told two of my friends, I  defended myself  with  the  explanation  that I am no different from
         what I was five minutes  before sharing  with  them. The difference was that I did not hide my secret
         from them anymore. This was a more honest friendship attitude on my part!...”

Whether and to what extent you will come out is a decision which depends on how much you accept yourself as a lesbian and on how much you can be open and honest about your sexual orientation. Unfortunately, not all your friends and relatives will be happy about you being a lesbian. It is difficult to estimate who exactly will be able to accept this information normally and who will give you support.
Some may distance themselves from you or reveal your secret to a third party. Others can even make fun of you. A difficult decision is also whether to share To whom and how to come out? this fact with one’s family. Some families may show understanding and up- to -date thinking and give their support. But many families may turn their backs to the lesbian when they understand about her sexuality. The choice and decision are difficult, but it is very important to find someone whom you can talk to and who will understand and support you. It is not normal or healthy for a girl to keep in secret such an important part of her life. The negative signals that we get about homosexuality can scare and hurt us. They can look like a wall which cannot be penetrated and overcome It is clear that being a lesbian in our society is a difficult thing. The best way to fight your fears is to learn to like yourself as you are and to feel comfortable about your sexuality. Namely, your ability to like yourself will give you the strength to manage the hardships which you’ll face in your life path. Don’t forget that often we are the people who put stumbling blocks in front of our own selves. We are the severest critics of ourselves. Learning to like yourself, even the part that some people do not accept (because not all people will be against you) is the key toward managing with difficulties. It is very important to remember that! How can you expect that people will accept you as you are if you don’t accept yourself?! If you are confident and you like yourself, your journey toward the truth will become smoother. In one slow but secure way some women like us transform society and the rules valid for it.

I FEEL SO LONELEY! WHOM CAN I TALK TO?
I feel so lonely! Whom can I talk to? If you feel lonely, it means that you are lonely- it is not necessary to feel like that. There are many people out there whom you can talk to and get support. Even if the family of the young girl shows some understanding, many parents feel guilty and ashamed to talk about their sexual experience, no matter if they are hetero or homosexual. By the way, many adults also have doubts about their sexuality, so it is natural that a young girl has them. On the top of that, it is not easy to discover that you are a lesbian. Prejudices ingrained in society can make you hide the feelings you have even from yourself. And this can make you feel lonely and isolated. The best thing you can do is to find someone you trust and with whom you can talk. This person can be one you know - a friend, a brother or a sister, a family friend… he or she can be older than you, whom you have shared your secrets before, and whom you are sure you can trust again. But in this very moment, when you feel confused and you have not come into terms with your own self, you should rather avoid revealing your secret to people who you suspect to be prejudiced toward homosexuals and will judge you. Ask, for example, the following question: “I watched a TV show about homosexuals. Do you know anyone who is homosexual?” or “In school some kids made fun of a boy because he was gay in their eyes. Do you think this is normal attitude?” or “I heard that one guy in our school was gay and his parents expelled him from home. What will he do now?” – but your questions should be directed toward the homosexuality of the other sex - otherwise they might start guessing about you. So if you pose questions about gays, you can imagine that the reaction and the comments would not be directed toward you. They won’t understand the real goal of your questioning (unless you ask too many questions). They can have a negative opinion about those unknown people you talk about, but they may react differently if the person in question was you - so this method is not a 100% sure. If there is no one you can talk to, confide, and receive support, I would advice you to try out in Internet. The advantage of Internet is that the web space guarantees that you are anonymous, and there is no way someone can misuse the information, unless you reveal yourself too much. Whatever your choice is - it really helps to talk to someone…besides, you’ll find out that you are not lonely and the only one.

SHOULD I COME OUT?
Only if you really want it, and you are ready to come out. Don’t make it just because somebody else thinks that you have to do it. The decision about when, to whom, and whether at all to come out should be yours, you should not make it out of the influence of another person. If you think that you are ready, you can share with one friend, your best friend for example, or with a small circle of people- say, your family, or with all people you know. Everything depends on you. There is no reason to come out if you are not ready. This can even hurt you. In some rare cases, there is even a good reason not to come out. You may live in a place or within a circle of people who will not accept your sexuality and will hurt you badly. Those may be even your parents or friends, your school mates or colleagues, your teachers, or just people you love or are financially dependent on. Then, you should not come out. But there are also good reasons to come out. Hiding your sexuality, you prevent other people from getting to know a considerable part of your identity. It is always hard to hide such an important thing. This can reflect upon yourself and your psyche. Besides while hiding, you’ll have difficulty in having a healthy sexual life and maintaining social contacts which are natural for you. Actually, I know many lesbians who claim in accord that the loneliness and isolation they have experienced while hiding are much more horrible than the insults and attacks after coming out. Whatever the reason for making a decision, remember that this decision is yours and you should not allow anyone to influence you. Because the consequences of this decision will also be for you. But before coming out to the others, you have to come to terms with yourself. This does not mean only knowing that you are a lesbian, but also feeling good by the thought that you are one. You must be clear with what person you are. Remember that homosexuality is just a part of you: discovering your homosexual orientation does not change you, and you are the same person you have always been. It is very important to learn to think about yourself: “I am a lesbian and there is nothing wrong in that!” It is also better to learn more about lesbians and homosexuality before coming out because if you expect to learn from people who are not, you will receive a wrong feedback. You will feel better if you come out and someone poses you a question to which you can respond with sound arguments; or you can correct someone’s misunderstandings about homosexuality. For this, it can help if you talk to women like you. In this way, you will understand what difficulties you can expect to face when you come out. Warn your lesbian friends and acquaintances, if you have such, that you are ready to come out- then, you can expect to count on their support and advices. This type of support is really necessary when you come out. You’ll need friends who care about you, and who’ll be next to you when you need to talk to someone, they’ll make jokes and try to make you laugh when you need a beam of light, and they’ll be able to give you a shelter, if God forbid, you need one.

TO WHOM CAN I COME OUT?
Initially, you can come out to those you’d like to know. To come out is not a one time act after which everything ends. You can tell your family now, for example, and your friends some time in the future or visa versa, it’s up to you. Anyhow, your whole life you’ll meet people to whom you have tell at some point of your relationship. Appraise carefully what you risk and what you can loose- is there a chance that your parents expel you from home…if we talk about your friends- is there a possibility that they get repulsed by this fact…whether they will reveal your secret in your school? What will you do if they reveal it? Think also what you will loose if you don’t tell anyone. Will you feel tension in your relationship to your parents and friends because of the secret you are hiding in yourself? Will your revelation get you close to one another, will you get enough support from them; if they understand from someone else, and you haven’t shown enough trust, will you share with them? Remember the things you’ve To whom and how to come out?shared with them in the past and how they have reacted to them. Try to check their reactions while discussing a movie or a book treating lesbian problems and relations. See what their attitude is, how they react. Bear in mind that a person can react differently to homosexuality in general than upon realizing that a close person is homosexual. For example, you can watch a movie with parents and friends and they can react jokingly or mockingly to lesbian characters, but this attitude can be just the one they think you expect from them. They can show much greater empathy and understanding when you come out. On the other hand, parents and friends who do not deprecate homosexuality in general may be less inclined to react with understanding and positive attitude if it comes to a close person. In my opinion in order to understand most accurately the attitude of someone toward homosexuality and his or her eventual reaction to you being a lesbian, try to pose to this person questions which are concrete, personal, and provocative. Tell that you have a friend whose older sister is a lesbian and that you wonder how her parents and friends accept that. Ask directly this person how he or she would react if there was a homosexual in his family. I cannot think of anything better.

I THINK I HAVE SOMETHING TO TELL YOU...  
Telling others about your sexuality is not a prerequisite for you feeling happy with your sexuality. The golden rule here is: WAIT UNTIL YOU ARE SURE YOU ARE READY FOR THAT!!!
There are many different ways to tell the people around you, depending on who these people are. You can begin with those for whom you guess will react positively. To come out in front of a lesbian you know is the best start J
Here are some advices you can follow:
   - Make sure that your safety is assured before you come out.
   - Prepare to answer questions about your sexuality. Prepare answers to questions as “Are you sure?” “How do you know - have you been with another woman?” “Don’t you think this is wrong?” and others of the sort. Humor is often a good way to avoid responding. For example if some woman asks you “Are you sure?” you can respond with the question “And are you sure you are hetero?”
   - Make sure that you have support. If you get negative reaction to your revelation, it is good to have a close person with whom you can share your disappointment and anger.
   - Prepare psychologically for a tough reaction, lack of trust in your words, derision, or shock.
   - Choose the moment. Make sure that the person with whom you’ll share is not going through a personal crisis or stressful period of his or her life. I don’t advise you to share during the weekend or on holidays because people are getting stressed then…though this is a “pleasant stress”
   -
If you think that this would help, prepare the turf by saying something of the sort: “I have one secret which is important for me, and I want to reveal it to you, but I’m not sure when and how to do it!” or “I have something to tell you, and it is important for me to share it with someone who will try to understand me!” In many cases, this will be enough for your friend to guess what your secret is, but she won’t be sure and this will help you feel her eventual reaction and attitude.

There are some specifics about how to come out to your parents. And I strongly recommend and even demand that you continue reading this page to the bottom because I think that there is very helpful information out there.

WHEN AND HOW TO TELL MY PARENTS?
The shortest answer is: When you are ready, and you have carefully picked up the moment. Many lesbians have told me that their relationship with their parents has become much closer after coming out because they were more open and secrets lacked. But this is not always the case. Others have been subjected to violence, expelled from home, ignored, insulted. Sometimes, the situation turns into a family tragedy. You are the person who can estimate the reaction best. But let me give you couple of advices:
   - Appraise your parents` attitude toward homosexuality. Look at their reactions and ask indirect questions. Do they have friends who are homosexuals? Are they religious and does this impact on their attitude toward homosexuality? Do they watch movies or read books on the topic and if yes, what is their opinion? Have you heard them saying that there is nothing wrong in homosexuality or they find it repulsive?
   - Evaluate your relations with your parents. Did they show love to you even when you’ve disappointed them? Do they love you even when you’ve done something wrong or things they disliked?
   - Be prepared. If it happens that you should leave home, you should have a place to stay. If you are financially dependent on your parents and they stop supporting you, are you ready to support yourself?
If the answers to these questions are “no”- then don’t come out until you have a place to stay and resources to support yourself. Better wait until you are independent from them. It is possible that you decide to never tell them because they will not understand. Not all parents can accept a lesbian daughter.
If the responses are “yes”, then it seems safe to tell them. You are the only person who can decide and estimate what is the balance between all “pros” and “cons.”
If your decision is that you can and want to tell your parents, then think how you can do it in the most acceptable form for your parents. Try to imagine the feelings they will experience and show understanding on your part. Think of the questions they can ask you and the possible answers you can give them.

Be ready with your responses and reactions to all kinds of possible questions and comments. In such situation, the shock is 100% sure, and many parents react and talk inadequately. Don’t react hysterically, rudely, or show that you are insulted. BE PREPARED FOR EVERYTHING! It will be easiest for you if you pick a moment when you are calm and the relations in your family are perfect. Don’t pick a moment when you parents are tired from work, have personalTo whom and how to come out? problems or work overload. You must have enough time so that you lead the conversation in a relaxed environment. Your parents might need time to accept this new reality the same way you needed time to accept your sexuality. If the atmosphere is strained, they may not believe you, to treat the matter without the due seriousness, or to advise you to look for psychiatric assistance.

According to the psychologists, sexologists, and psychiatrists, many parents do not realize that homosexuality is a natural condition, and they accept it as their personal failure as parents. This can disappoint or anger them a lot. You have to be ready with arguments and facts which prove that homosexuality is a natural state and has nothing to do with upbringing. Your parents might even accept your homosexuality as a way to discard their love and care. This always happens when the children in one family grow up and decide to follow their own, independent path. And if this strive for independence reflects in the homosexual orientation of the daughter - many parents feel even more rejected. Even if your parents don’t feel this way, they will be concerned about you. They would worry whether your homosexuality won’t put you in danger, whether you’ll be able to have a family… They may also worry how their relatives and friends will react. In this way, you will make them face almost the same process of  revelation which you’ve gone through. It is important that you are ready with the responses of all kinds of questions.

One more thing I should mention: It is not necessary to come out to both of your parents. Many girls first talk to the parent whom they expect to receive greater understanding. Sometimes, they use this parent as a mediator who would help while sharing to the other. This can become problematic though. Hiding from the other, you show lack of trust and this can create tension and a different reaction. On his or her own part, the parent whom you told is forced to keep a secret from the other and this can create tension and mistrust between them. Bear in mind these things if you decide to tell only one of the parents.
Before you talk to your parents, think about another person you can share with in case you get rejected by your family. Even if your parents accept and understand you, it’s always useful to have such person around. For you, the more support you can get the better!

Important: Read the writing about coming out to parents for more information.
 
To come out to your parents

   To come out to your parents

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